First Aid Kit for International Travel

Are you planning a trip to a far-away land? Perhaps you’re considering adventuring to a place where the medical risks are higher than they are in North America. This month’s Quick Reference Guide is a first aid kit list for international travel, with some added supplies to protect yourself if hospitals run out of clean and sterile equipment during periods of emergency.

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Many of these items can be found at sporting good stores or through online first aid supplies distributers. Good luck on your travels and remember to always pack a well-stocked first aid kit!

Be calm, be confident and think common sense!


There’s no better time to refresh your lifesaving skills. If you are in the Toronto area, contact us directly to set up an in-home, in-studio or in-office session today!


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